Sunday, January 22, 2012
Friday, January 20, 2012
Saturday, January 14, 2012
Thursday, January 05, 2012
Wednesday, January 04, 2012
Tuesday, January 03, 2012
Saturday, December 31, 2011
another run at a new years resolution
In combination with my new rule for sweets, I will take up my old rule of exercise as well. I will run every other day. The distance is less important, but unless I am unwell, there will be no exceptions. This starts tomorrow, which is a Sunday, so you can see already what days I'll be running next year if you wish.
This is my official New Year's resolution.
Happy New Year!
This is my official New Year's resolution.
Happy New Year!
anarchy in candy land
For nearly three years I've kept a strict rule of sweet things only on Saturdays. I've seen no improvement when it comes it health or looks, but I have to congratulate myself on having gone so long without breaking the rule even once.
I feel now that it's time for a change. I will now go through a trial period of testing some new rules for "sweeties" as I like to call them. Hopefully, I will arrive at another easy-to-follow, strict and somewhat more comfortable rule. First off, however, January will be a month of anarchy. I will see if these years of Saturday Only has led to me having an easier time staying away from over eating. What goes for January is: I'll have sweets whenever I want, but only if I really feel like it. I will have no sweets to be polite or because it's someone's birthday.
If this works, and I deem that I have less or equal amounts of sweets during a regular week compared to a sweet stuffing Saturday now, I will keep that rule. If I have more sweets in January than I would now, a better rule will be enforced in February.
This will be exciting!
I feel now that it's time for a change. I will now go through a trial period of testing some new rules for "sweeties" as I like to call them. Hopefully, I will arrive at another easy-to-follow, strict and somewhat more comfortable rule. First off, however, January will be a month of anarchy. I will see if these years of Saturday Only has led to me having an easier time staying away from over eating. What goes for January is: I'll have sweets whenever I want, but only if I really feel like it. I will have no sweets to be polite or because it's someone's birthday.
If this works, and I deem that I have less or equal amounts of sweets during a regular week compared to a sweet stuffing Saturday now, I will keep that rule. If I have more sweets in January than I would now, a better rule will be enforced in February.
This will be exciting!










